Home Your Ad Here

Go Back   IndieTalk - Indie Film Forum > Making The Film > Pre-Production

Reply
 
Thread Tools Display Modes
Old 05-04-2017, 03:42 PM   #256
sfoster
IndieTalk Moderator
 
sfoster's Avatar
 
Join Date: Jul 2013
Location: Maryland
Posts: 4,934
Quote:
Originally Posted by mussonman View Post
Email may be easier
yeah that works too. i was thinking text messages but email goes to my phone.
Just swam 100 minutes of HIIT laps until my body gave out

Took this picture yesterday, i'm sort of skinny now but i'm at like 18% bodyfat which is way too much and I can't fit into my old clothes yet.
Also i don't get right swipes on tinder. I was there for a month and only got one date.. who then canceled on me one day and stood me up the next. lol.


Last edited by sfoster; 05-04-2017 at 03:45 PM.
sfoster is online now   Reply With Quote
Old Today   #1A
film guy
Basic Member
 
Posts: 17

 
Old 05-04-2017, 03:48 PM   #257
mikemintzdj
Basic Member
 
mikemintzdj's Avatar
 
Join Date: Apr 2014
Location: U.S.A
Posts: 180
That dog is definitely judging you for taking a selfie
mikemintzdj is offline   Reply With Quote
Old 05-04-2017, 08:43 PM   #258
mussonman
Basic Member
 
mussonman's Avatar
 
Join Date: Jun 2012
Location: www.youtube.com/mussonman
Posts: 3,225
well, you're definitely thinner than me
mussonman is offline   Reply With Quote
Old 05-06-2017, 05:48 AM   #259
WalterB
Basic Member
 
Join Date: Feb 2010
Location: Rotterdam Area, The Netherlands
Posts: 3,297
No, getting outside doesn't cure you at once, but staying inside will only keep you trapped in your current situation. Just walikng around can be a great way to relax, get new impressions and inspiaration and still work on your goal without thinking about it.

BTW, like most people you confuse yoga and asanas (stretching).
Yoga in it's simple form is relaxation, asanas and breath to be able to meditate.
I have experienced and seen how that whole package brings light to the dark mind, peace to the restless mind and silence to the pondering mind.

FWIW, I know how hard depression is: my luck was that it was caused as a side effect of medication, so when I didn't need the meds anymore it went away. (And at that moment I realized what happened to me.)

Having a buddy in this challenge can surely help: great thinking Mussonman!
WalterB is offline   Reply With Quote
Old 05-06-2017, 04:49 PM   #260
Morris
Basic Member
 
Join Date: Sep 2006
Location: Beverly, Ma
Posts: 437
I find most pets are great in helping to get rid of depression. A group of us meet early every day to walk our dogs and talk. The support of others is helpful.
Morris is offline   Reply With Quote
Old 05-12-2017, 10:17 PM   #261
sfoster
IndieTalk Moderator
 
sfoster's Avatar
 
Join Date: Jul 2013
Location: Maryland
Posts: 4,934
I already posted both these pictures but it's cooler side by side.
Still have 15-20 lbs left to lose. Damn pool heater broke and i haven't been swimming for a couple days. so much cold rain. I might have to join a gym ;/

sfoster is online now   Reply With Quote
Old 05-12-2017, 10:22 PM   #262
indietalk
IndieTalk Founder
 
indietalk's Avatar
 
Join Date: Jan 2003
Location: NYC
Posts: 9,776
Damn! Shedding weight sheds age too!
indietalk is offline   Reply With Quote
Old 05-12-2017, 10:26 PM   #263
sfoster
IndieTalk Moderator
 
sfoster's Avatar
 
Join Date: Jul 2013
Location: Maryland
Posts: 4,934
Quote:
Originally Posted by indietalk View Post
Damn! Shedding weight sheds age too!
I've also been told i look taller
sfoster is online now   Reply With Quote
Old 05-13-2017, 10:22 AM   #264
Nyati
Basic Member
 
Join Date: Jan 2017
Location: Frisco, TX
Posts: 76
Damn nice job! Well done.


Sent from my iPhone using Tapatalk
Nyati is offline   Reply With Quote
Old 05-13-2017, 10:25 AM   #265
indietalk
IndieTalk Founder
 
indietalk's Avatar
 
Join Date: Jan 2003
Location: NYC
Posts: 9,776
Quote:
Originally Posted by sfoster View Post
I've also been told i look taller
The dog is like "who the hell are you?"
indietalk is offline   Reply With Quote
Old 09-07-2017, 11:20 PM   #266
sfoster
IndieTalk Moderator
 
sfoster's Avatar
 
Join Date: Jul 2013
Location: Maryland
Posts: 4,934
At the end of may I was reduced to just one friend left in life and my depression was awful for months.
AHHH I'm angry at a lot of people

Anyway my goal was to be skinny and shoot last halloween
Will I even be skinny for this halloween?

I've been productive now and dieting again for two weeks.
Preworkout is a new substance for me and a tremendous boon, I drink it for breakfast and have a can of soup for lunch.

Current weight: 180 lbs and ~15% bodyfat and need to lose 15 lbs by halloween to be at 7% bodyfat.

Last edited by sfoster; 09-07-2017 at 11:22 PM.
sfoster is online now   Reply With Quote
Old 09-08-2017, 05:55 PM   #267
buscando
Basic Member
 
Join Date: Jun 2017
Location: L.A.
Posts: 343
Good luck on your goals.
A quick search shows 15% body fat is actually considered fit & better than average for a man.
buscando is online now   Reply With Quote
Old 09-08-2017, 10:27 PM   #268
sfoster
IndieTalk Moderator
 
sfoster's Avatar
 
Join Date: Jul 2013
Location: Maryland
Posts: 4,934
Quote:
Originally Posted by buscando View Post
Good luck on your goals.
A quick search shows 15% body fat is actually considered fit & better than average for a man.
I want to be a sex symbol not average.
And thanks!! hopefully i don't fall back into depression otherwise I am killing it on this diet and exercise thing
sfoster is online now   Reply With Quote
Old 09-08-2017, 11:04 PM   #269
mussonman
Basic Member
 
mussonman's Avatar
 
Join Date: Jun 2012
Location: www.youtube.com/mussonman
Posts: 3,225
you weigh less than me and although I'm not in shape, I'd definitely say I'm closer to skinny than fat.

i'm "skinny-fat"
mussonman is offline   Reply With Quote
Old 09-08-2017, 11:05 PM   #270
sfoster
IndieTalk Moderator
 
sfoster's Avatar
 
Join Date: Jul 2013
Location: Maryland
Posts: 4,934
Ryan reynolds and brad pitt don't have 15% body fat
They're both really skinny

Last edited by sfoster; 09-09-2017 at 12:15 PM.
sfoster is online now   Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 2 (1 members and 1 guests)
BamFilms
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 09:04 PM.


Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2017, vBulletin Solutions, Inc.


©IndieTalk