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Old 03-04-2014, 01:05 PM   #29
Dreadylocks
Basic - Premiere Expired
 
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Join Date: Dec 2009
Location: Chicago
Posts: 4,652
Quote:
Originally Posted by sfoster View Post
Wish I could try this PNF stuff that I hear is the most effective.
What are your goals with this? Are you trying to recover from an injury or just to gain more flexibility?

My PM box if full on here but you can feel free to email me if you want some more specific input (samanthatwoelevens) at (gmail) I don't want to clog up your filmmaking thread with OT stuff.
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