Help with Canon Vixia HF M40?

I feel like my Canon Vixia HF M40 isn't giving me the best quality it can. I edit with adobe after effects CS4 and adobe premiere pro CS4. Any Suggestions?
 
Hard to suggest anything if you don't explain what you mean by not getting the 'best' quality from the camera. I'd start with what you're shooting though - what level of gain are you shooting at? Are you lighting things at all?
 
I know nothing and have no experience. I've only done a little reading, research. But, because I've looked into that camera a bit...

Are you going for 24p? If so, are you using something like Cineform to inverse telecine your video? Maybe that could help.

Cineform Tech Blog
 
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